Mental Digest

Dive into articles that challenge and inform. Our thought space offers fresh takes on mental wellness, strategies for coping, and the science of mind health.

BPD and NPD: Dispelling Myths and Understanding Differences Copy

Jan 21, 2024

Narcissism

BPD and NPD: Dispelling Myths and Understanding Differences

Jan 21, 2024

Narcissism

A person is looking out the window in confusion, longing for identity in the context of Borderline Personality Disorder (BPD).

Navigating the Labyrinth of BPD

Jan 17, 2024

Borderline Personality Disorder

A man gazing into a mirror, captivated by his own reflection, symbolizing the concept of narcissism.

Narcissism in Social Media: An Edgy Exploration

Sep 7, 2023

Narcissism

Distressed woman holding her head, with cool tones on orange having anxiety.

Social Anxiety: The Uninvited Guest in Your Head

Aug 28, 2023

Anxiety

A poignant illustration of a young woman standing alone, surrounded by a bustling crowd, metaphorically highlighting the loneliness of personal mental health struggles in a busy, indifferent world.

Feeling Alone in a World That Doesn't Stop

Sep 18, 2023

Loneliness

An illustration of a man in a state of rage, his fist punching through a wall, representing the explosive and destructive nature of suppressed psychological turmoil.

Unleashing the Beast: Understanding Rage

Sep 21, 2023

Anger

Businessman in distress, covering his face with his hand, silently crying in the solitude of an elevator, embodying the hidden anguish of high-functioning depression.

High-Functioning Depression: Unseen Battles

Sep 25, 2023

Depression

Two people sitting at a bar counter, one with a glass of beer, in a stylized illustration with pink and blue hues.

Social Anxiety: Starting Conversations

Jan 19, 2024

Anxiety

MindsZoo

The illest alive

MindsZoo

The illest alive

MindsZoo

The illest alive